InnerSpace
About Christina
Christina wants you to feel your body from the inside out. It’s a journey of discovery: When we better understand our bodies, we can work with them in a way that has huge potential for change. In 2020 Christina completed her 700-hour Classical Pilates teacher training.
Lifted Pilates Classes
We'll start at the beginning, connecting breath with core and exploring movement fundamentals.
With this foundation, you'll move with confidence in exercises designed to improve strength, mobility and balance. Fun exercises which will prove surprisingly beneficial! You will leave feeling light, limber, and lifted.
Classes take place Wednesdays at 11:30 and Fridays at 1pm in various central locations. Please use the contact form below if you would like more information.
Single Class: $30
5-Class Pack: $130
Request a Consultation
Submit the form to discuss individualized programming, corporate wellness solutions, or collaborative opportunities.